A few benefits of Vitamin C
+ An antioxidant for the maintenance of good health
+ Helps the body to metabolize fats
+ Helps the body to metabolize proteins
+ Helps in the development and maintenance of bones, cartilage, teeth and gums
+ Helps in connective tissue formation or collagen formation
+ Helps in wound healing
+ Helps to prevent vitamin C deficiency
Vitamin C is required for your body to manufacture collagen.
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